enLIFEned
The enlightened journey of life. The enLIFEned podcast is not just about personal development or spirituality, we are going deeper and broader and my gosh we are going to have a blast along the way.I am all about living the enlightened journey of life. It’s funny because there’s so much talk about ‘enlightenment’ and by trying to reach that state of being, we end up bypassing life! We are here, on earth, in this time and space in human form and the time is so short, and you'll come away feeling motivated, empowered and inspired to live your best possible life! You’re going to hear stories, musings, and experiences from me personally, and I will be interviewing some absolutely epic humans that I know you’re going to love. We’ll be going to places that will transform how you think, how you view the world and there will be invitations to dive deep and do some self-enquiry so that you can come away from each episode feeling nourished in your soul! Nothing will be off the table here! Be prepared for some raw, authentic, and vulnerable discussions, very likely explicit language and some pretty out there and woo woo things!! I am a giver and I want to give you so much epicness, not only through the airwaves but I will be releasing exclusive content for listeners to access AND prizes and giveaways!
enLIFEned
Ep 81 – Radical authenticity with that Weird Nerdy Mom Sarah Bowser
Sarah Bowser is that weird, nerdy mom. The one who always struggled with belonging, with finding her place in the world. After struggling with anxiety, an autoimmune diagnosis, and suicidal ideation, she found her way back to solid ground, putting together her own system for finding her true self, cultivating self-love and creating her own belonging.
She's now an unconventional self-esteem coach and published author who helps quirky, distracted moms regain confidence in who they truly are without fear of being shamed or left out.
Sarah specializes in guiding moms with organizing their mind and life, experimenting with new and different ideas, philosophies, and hobbies, and finding your core values. She's committed to helping other moms become confident in who they truly are and courageous enough to create their own belonging.
In this episode Jen and Sarah discuss
· Sarah shares her journey of embracing her authentic self and helping others do the same
· They discuss the challenges of conforming to societal expectations and the freedom that comes from removing the mask and being audaciously authentic
· The importance of breaking free from the need to please others and finding the confidence to be oneself
· They explore the struggles faced by mothers in finding support and understanding during the transition to motherhood
· They highlight the devastating impact of silence and lack of support, particularly for those who don't have a strong support system
· The significance of finding your tribe and nourishing authentic connections
· The power of building a relationship with oneself
· They touch on the fear of rejection and the importance of aligning with your values
To connect with Sarah her website is www.thatweirdnerdymom.com and her Instagram is www.instagram.com/that_weirdnerdymom
To know more about the work that Jen does, head to the website: www.jenhamilton.coach
Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast
This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.